Saucisson sec Label Rouge MMM!
Saucisson sec Label Rouge MMM! contains 380 kcal per 100 g.
Roughly 68% of its calories come from fat, with 31% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (415 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.6%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 27 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.6 gin the lowest quarter of meat (median 1.4 g)
- Fat29 gin the lowest quarter of meat (median 33 g)
- Saturated fat10 gin the lowest quarter of meat (median 13 g)
- Sodium2,000 mgin the top quarter of meat (median 1,844 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710450657
- Quantity
- 0.225 kg
- Category
- Dry sausage pure pork
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc Label Rouge, sel, lactose (LAIT), épices, sucre, dextrose, conservateur : nitrate de potassium ferments, boyau naturel de porc. 166g de viande de porc mise en oeuvre pour 100g de produit fini. Elaboré à partir de porc origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson sec, pur porc Arro | 380 | 25 g | 3.1 g | 29.6 g |
| Saucisson Sec pur porc Belle France | 380 | 24 g | 1.2 g | 31 g |
| Lot 3 Saucissons secs pur porc Le Brechois | 381 | 22.1 g | 0.78 g | 32.2 g |
| Saucisson pur porc Salaisons de la Brèche | 381 | 22.1 g | 0.78 g | 32.2 g |
| Saucisson Pur Porc Salaisons De La Brèche | 381 | 22.1 g | 0.78 g | 32.2 g |
| Saucisson de Savoie Les Chalets d'Henri | 382 | 25 g | 3 g | 30 g |
| Saucisson sec pur porc Louis Auvergne | 382 | 29.6 g | 1.4 g | 28.7 g |
| Saucisson sec à l'Ancienne nature Henri raffin | 382 | 25 g | 3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson sec Label Rouge MMM!?
100 g of Saucisson sec Label Rouge MMM! has 380 kcal.
Is Saucisson sec Label Rouge MMM! high in protein?
Saucisson sec Label Rouge MMM! contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 27 g).
How many carbs are in Saucisson sec Label Rouge MMM!?
Saucisson sec Label Rouge MMM! has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson sec Label Rouge MMM!?
Saucisson sec Label Rouge MMM! contains 29 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Saucisson sec Label Rouge MMM!?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710450657. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.