Sauce Tomato

Packaged product Meals and Dishes Marks & Spencer

Sauce Tomato contains 37 kcal per 100 g. A serving, 170 g (170 g) provides about 63 kcal.

Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,948 products.

100 g provides 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Tomato by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
1.9 gprotein
2 gcarbohydrates
2.2 gfat
63kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 372 mg 16%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.6 g 2%
Total sugars L 1.9 g
Added sugars L 0.047 g 0.1%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 14.2 mg16%
Vitamin D L 0.009 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 22.2 µg6%
Vitamin B12 L 0 µg0%
Calcium L 9.1 mg0.7%
Iron L 0.15 mg0.8%
Magnesium L 12.5 mg3%
Phosphorus L 29.4 mg2%
Potassium L 262 mg6%
Zinc L 0.1 mg0.9%
Copper L 0.034 mg4%
Manganese L 0.067 mg3%
Selenium L 5.2 µg9%
Iodine L 5.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 23%Fat: 56%37kcal / 100 g
  • Protein 21%
  • Carbohydrates 23%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Vitamin E10%Selenium9%Vitamin B66%Potassium6%Folate (B9)6%Pantothenic acid (B5)4%Niacin (B3)4%Copper4%Iodine4%

Nutritional insights

  • Protein1.9 gabove the median for meals and dishes (median 1.5 g)
  • Fiber0.6 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars1.9 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Fat2.2 gbelow the median for meals and dishes (median 3.4 g)
  • Saturated fat0.3 gbelow the median for meals and dishes (median 0.42 g)
  • Sodium372 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.008 g
Carotenoids (1)
Beta-carotene L426 µg
Other components (2)
Water L88.6 g
Alcohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00670326
Quantity
340 g e
Label serving
170 g
Category
groceries
Packaging
Glass,pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes · Extra Virgin Olive Oil (3.5%) · Garlic (3%) · Tomato Paste · Sea Salt · Acidity Regulator: Citric Acid · Parsley · Basil · Sugar · Ground Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Tomato?

100 g of Sauce Tomato has 37 kcal. Serving, 170 g (170 g): about 63 kcal.

How much protein is in Sauce Tomato?

Sauce Tomato contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3.2 g in serving, 170 g (170 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).

How many carbs are in Sauce Tomato?

Sauce Tomato has 2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Tomato?

Sauce Tomato contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sauce Tomato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Tomato?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00670326. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.