Sauce Soya

Packaged product Soups and Sauces Compliments

Sauce Soya contains 33 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Soya by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
2.7 gprotein
6.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 5,215 mg 227%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%33kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of soups and sauces (median 6.7 g)
  • Sugars6.7 gabove the median for soups and sauces (median 3.8 g)
  • Sodium5,215 mgbelow the median for soups and sauces (median 5,800 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742356816
Category
Soy sauces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soy Sauce Lidl 33 6.7 g 0 g 0 g
Reduced Sodium Soy Sauce Western Family 33 2 g 6.7 g 0 g
Soy Sauce Less Sodium Assi 33 6.7 g 0 g 0 g
Soy Sauce LIDL 33 6.7 g 6.7 g 0 g
Sauce soja Western Family 33 3.3 g 6.7 g 0 g
Soy Sauce Fusia 33 6.7 g 6.7 g 0 g
Tam Thái Tử NHẢT CA Chin-Su Foods 33 0 g 0 g 0 g
Sauce de Soja null 33 0 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Soya?

100 g of Sauce Soya has 33 kcal.

How much protein is in Sauce Soya?

Sauce Soya contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 6.7 g).

How many carbs are in Sauce Soya?

Sauce Soya has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Soya?

Sauce Soya contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sauce Soya?

100 g contains 5,215 mg of sodium, 227% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742356816. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.