Sauce mix
Packaged product Soups and Sauces Aldi
Sauce mix contains 83 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars4.7 gabove the median for soups and sauces (median 3.6 g)
- Fat2.2 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.79 g)
- Sodium372 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600216614
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
con wheat flour (wheat flour, calcium cante, iron, niacin, thiamin), cheddar che powder (16%) (milk), cheese poer (16%) (milk), flavouring (contains mi yeast extract, salt, sugar, mustard pover, ground white pepper, colour: cardenes, argy advice: for allergens, see ingedients in bold, detary advice: suitable for vegetarians no artificial colours, flavourings or preserva nutrition typical values (made up as directed) energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce mix?
100 g of Sauce mix has 83 kcal.
How much protein is in Sauce mix?
Sauce mix contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Sauce mix?
Sauce mix has 10.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce mix?
Sauce mix contains 2.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Sauce mix?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600216614. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.