Sauce For Mapo Tofu
Packaged product Soups and Sauces Amoy
Sauce For Mapo Tofu contains 237 kcal per 100 g. A serving, 1 tbsp, 19 g (19 g) provides about 45 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 1,170% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,105 mg | 135% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 31.6 g | 113% |
| Total sugars L | 21.1 g | |
| Protein L | 21.1 g | 42% |
| Calcium L | 211 mg | 16% |
| Iron L | 211 mg | 1,170% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber31.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars21.1 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium3,105 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amoy
- Barcode
- 0078024183214
- Label serving
- 1 tbsp (19 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce For Mapo Tofu?
100 g of Sauce For Mapo Tofu has 237 kcal. Serving, 1 tbsp, 19 g (19 g): about 45 kcal.
Is Sauce For Mapo Tofu high in protein?
Sauce For Mapo Tofu contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 tbsp, 19 g (19 g). About 40% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Sauce For Mapo Tofu?
Sauce For Mapo Tofu has 31.6 g of total carbohydrates per 100 g, including 31.6 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce For Mapo Tofu?
Sauce For Mapo Tofu contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sauce For Mapo Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,170% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce For Mapo Tofu?
100 g contains 3,105 mg of sodium, 135% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078024183214. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.