Sauce For Couscous & Pasta
Packaged product Soups and Sauces 3 Teboursouk
Sauce For Couscous & Pasta contains 55 kcal per 100 g. A serving, 4 onz, 110 g (110 g) provides about 61 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 21% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 191 µg | 21% |
| Vitamin C L | 9.8 mg | 11% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars3 gbelow the median for soups and sauces (median 4 g)
- Fat2.6 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.64 gabove the median for soups and sauces (median 0.5 g)
- Sodium250 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 636 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55 kcal | 55 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 7.4 g | 7.4 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3 g | 3 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- 3 Teboursouk
- Barcode
- 0740913001984
- Label serving
- 4 ONZ (110 g)
- Category
- groceries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional pasta sauce, traditional Hy-Vee | 55 | 1.6 g | 10.2 g | 1.2 g |
| Mushroom pasta sauce, mushroom Hyvee | 55 | 1.6 g | 10.2 g | 1.2 g |
| Façon bolo 100% végétal - Nature Pleurette | 55 | 1.4 g | 4.9 g | 2.4 g |
| Pasta sauce Great Value | 55 | 1.6 g | 9.4 g | 1.6 g |
| Absolutely Vegan Organic Hot and Fiery Chilli Sauce imp Bon San | 55 | 0.7 g | 11 g | 0.3 g |
| Tropical Salsa Santa Maria | 55 | 0.6 g | 12 g | 0 g |
| Sauce soja salee Sushi Gourmet | 55 | 6.3 g | 7.3 g | 0 g |
| Sauce tomate fraiches 2x190g U | 55 | 2 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce For Couscous & Pasta?
100 g of Sauce For Couscous & Pasta has 55 kcal. Serving, 4 onz, 110 g (110 g): about 61 kcal.
How much protein is in Sauce For Couscous & Pasta?
Sauce For Couscous & Pasta contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 4 onz, 110 g (110 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Sauce For Couscous & Pasta?
Sauce For Couscous & Pasta has 7.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3 g of sugars.
How much fat is in Sauce For Couscous & Pasta?
Sauce For Couscous & Pasta contains 2.6 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sauce For Couscous & Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce For Couscous & Pasta?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863647. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0740913001984. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.