Sauce Béchamel
Packaged product Soups and Sauces Magie
Sauce Béchamel contains 479 kcal per 100 g. A serving, 100.0 g (100 g) provides about 479 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 15.4 g | 77% |
| Sodium | not reported | |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.6 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Fat25.4 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat15.4 gin the top quarter of soups and sauces (median 0.8 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magie
- Barcode
- 0623434486020
- Label serving
- 100.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce aïoli Maille | 479 | 1.1 g | 4.5 g | 50 g |
| Sauce vinaigrette dressing Delouis | 479 | 0 g | 3.9 g | 51 g |
| Roast Chicken And Vegetable Soup Taste the different | 479 | 11.5 g | 66.6 g | 17.5 g |
| Green Goddess Sauce Genevieve’s | 479 | 1.6 g | 7.2 g | 50 g |
| Skinny Dipped Wafer Chips Dark Choc Drizzle Graze | 478 | 5 g | 53.9 g | 27.1 g |
| Creamy BBQ Sauce Master foods | 478 | 0.67 g | 23.3 g | 42.7 g |
| Air Fries - Tomato Sauce Infuzions | 478 | 14 g | 54 g | 21.3 g |
| Garlic Sauce Scorched Rice Ct Choice | 480 | 6.1 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Béchamel?
100 g of Sauce Béchamel has 479 kcal. Serving, 100.0 g (100 g): about 479 kcal.
How much protein is in Sauce Béchamel?
Sauce Béchamel contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Sauce Béchamel?
Sauce Béchamel has 56.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Béchamel?
Sauce Béchamel contains 25.4 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623434486020. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Sauce Béchamel". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.