Sauc Nuoc Mam
Packaged product Soups and Sauces Ayam
Sauc Nuoc Mam contains 34 kcal per 100 g. A serving, 10 g (10 g) provides about 3 kcal.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 158% of the Daily Value for Vitamin B12, 64% of the Daily Value for selenium and 40% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 56.2 mg | 19% |
| Sodium L | 8,160 mg | 355% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 3.8 µg | 158% |
| Calcium L | 29.3 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 29.3 mg | 7% |
| Phosphorus L | 223 mg | 18% |
| Potassium L | 339 mg | 7% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 35.4 µg | 64% |
| Iodine L | 60.3 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars2.3 gbelow the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium8,160 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
- Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.8 µg |
|---|
Other components (2)
| Water L | 67.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
EXTRAITS DE POISSON (PECHE EN OCEAN PACIFIQUE), SUCRE, REGULATEUR D’ACIDITE (260).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauc Nuoc Mam?
100 g of Sauc Nuoc Mam has 34 kcal. Serving, 10 g (10 g): about 3 kcal.
How much protein is in Sauc Nuoc Mam?
Sauc Nuoc Mam contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 0.52 g in serving, 10 g (10 g). About 62% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Sauc Nuoc Mam?
Sauc Nuoc Mam has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauc Nuoc Mam?
Sauc Nuoc Mam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sauc Nuoc Mam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (158% DV), selenium (64% DV), iodine (40% DV), Niacin (B3) (32% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauc Nuoc Mam?
100 g contains 8,160 mg of sodium, 355% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556041608428. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.