Satay Tofu
Packaged product Beans and Legumes BJ
Satay Tofu contains 238 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 238 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 17 g | 34% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars4.5 gabove the median for beans and legumes (median 2.6 g)
- Fat11.4 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.32 g)
- Sodium439 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- BJ
- Barcode
- 9326780000049
- Quantity
- 200 g
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapioca Pearl Topical Sunshine | 238 | 0 g | 60 g | 0 g |
| Jumbo Punjabi Samosas Pea And Potatoes With Tamarind Chutney Shana | 238 | 5 g | 31.2 g | 10 g |
| Frankfurt vegetal de tofu BAVIERA Natursoy | 238 | 19.8 g | 5.4 g | 14.9 g |
| Mini Soya Mozzarella Del Origen | 238 | 9.1 g | 21.8 g | 12.7 g |
| Garlic Tofu BJ | 239 | 17.3 g | 13.7 g | 10.8 g |
| soy & seed superloaf IRREWARRA SOURDOUGH | 237 | 8.2 g | 46.1 g | 3.9 g |
| Nielsen Massey Madagascar Bourbon Vanilla Bean Paste Nielsen Massey | 239 | 0.49 g | 57.2 g | 0.49 g |
| Garlic tofu Bj | 239 | 17.3 g | 13.7 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay Tofu?
100 g of Satay Tofu has 238 kcal. Serving, 1 portion, 100 g (100 g): about 238 kcal.
Is Satay Tofu high in protein?
Satay Tofu contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Satay Tofu?
Satay Tofu has 16.7 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay Tofu?
Satay Tofu contains 11.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Satay Tofu?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326780000049. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.