Satay Chicken with Basmati Rice & Vegetables

Packaged product Poultry Fit Kitchen

Satay Chicken with Basmati Rice & Vegetables contains 124 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 434 kcal.

Roughly 44% of its calories come from protein, with 33% from fat and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
13.6 gprotein
7 gcarbohydrates
4.6 gfat
434kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.8 g 9%
Sodium L 71.7 mg 3%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 0.97 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 23%Fat: 33%124kcal / 100 g
  • Protein 44%
  • Carbohydrates 23%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gbelow the median for poultry (median 17.6 g)
  • Sugars0.97 gabove the median for poultry (median 0.89 g)
  • Fat4.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium71.7 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit Kitchen
Barcode
9354499000197
Label serving
1 portion (350 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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South West Style Seasoned Chicken Aldi 124 19.5 g 1.8 g 4.4 g
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Ground Chicken 93% Lean Sprouts 124 19.5 g 0 g 5.3 g
Moira Macs Shredded Chicken Woolworths 124 21.6 g 1.6 g 3.6 g
Parmesan Chicken Cook 124 13.8 g 4.5 g 5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9354499000197. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Satay Chicken with Basmati Rice & Vegetables?

100 g of Satay Chicken with Basmati Rice & Vegetables has 124 kcal. Serving, 1 portion, 350 g (350 g): about 434 kcal.

Is Satay Chicken with Basmati Rice & Vegetables high in protein?

Satay Chicken with Basmati Rice & Vegetables contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 47.6 g in serving, 1 portion, 350 g (350 g). About 44% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Satay Chicken with Basmati Rice & Vegetables?

Satay Chicken with Basmati Rice & Vegetables has 7 g of total carbohydrates per 100 g, including 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Satay Chicken with Basmati Rice & Vegetables?

Satay Chicken with Basmati Rice & Vegetables contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Satay Chicken with Basmati Rice & Vegetables?

100 g contains 71.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.