EN

Sashana Masala

Packaged product Other Foods Soulara

Sashana Masala contains 498 kcal per 100 g. A serving, 350.0 g (350 g) provides about 1,743 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

498kcal per 100 g
11 gprotein
59 gcarbohydrates
23 gfat
1,743kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 23 g 29%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber L 10 g 36%
Total sugars not reported
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 43%498kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soulara
Barcode
9358243002383
Label serving
350.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aperitief bolletjes Stefkes 498 31 g 0.8 g 41 g
Alpha Vinamilk 498 16.2 g 51.8 g 25 g
Nestlé Nan Satiété 2 Lait De Suite Nestlé 498 9.7 g 61 g 24 g
Chocolat noir Cora 498 6.4 g 51 g 28 g
goikoa Goikoa 498 17 g 1.5 g 47 g
La estepeña Mantecados de Artesznia La Estepeña 498 4.7 g 60.9 g 25.8 g
Protein Cacahuètes et Chocolat Nature Valley 498 26.5 g 27.5 g 28.3 g
Gaufres U 498 5 g 58 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9358243002383. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sashana Masala?

100 g of Sashana Masala has 498 kcal. Serving, 350.0 g (350 g): about 1,743 kcal.

Is Sashana Masala high in protein?

Sashana Masala contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 38.5 g in serving, 350.0 g (350 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sashana Masala?

Sashana Masala has 59 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sashana Masala?

Sashana Masala contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.