Sardinian Minestrone Chickpea
Packaged product Beans and Legumes Casalinga
Sardinian Minestrone Chickpea contains 16 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 40 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 0.8 g | 2% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber0.8 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.2 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium50 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casalinga
- Barcode
- 0990312458722
- Label serving
- 1 portion (250 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mung Bean Sprouts Aldi | 16 | 1.6 g | 1.7 g | 0.5 g |
| Creme De Legumes Celeiro | 16 | 0.9 g | 1.6 g | 0.7 g |
| Slender Whole Asparagus Spears Del Monte | 16 | 1.6 g | 3.2 g | 0 g |
| Melange de legume en saumure Marmara | 16 | 0.72 g | 2.9 g | 0.14 g |
| White Peach Tenzing | 16 | 0 g | 3.9 g | 0 g |
| Asparagus Spears Spartan | 16 | 1.6 g | 2.4 g | 0 g |
| Cut Green Beans Winn-Dixie | 16 | 0.8 g | 3.2 g | 0 g |
| Extra Long Asparagus Spears Del Monte | 16 | 1.6 g | 2.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990312458722. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.