Sardines Spring Water

Packaged product Beverages Ayam Brand

Sardines Spring Water contains 185 kcal per 100 g. A serving, 39 g (39 g) provides about 72 kcal.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 32% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
22.6 gprotein
0 gcarbohydrates
10.5 gfat
72kcal in serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 10.5 g 13%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 76.9 mg 26%
Sodium L 305 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.26 g 0.9%
Total sugars not reported
Protein L 22.6 g 45%
Calcium L 413 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Fat: 51%185kcal / 100 g
  • Protein 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32%

Nutritional insights

  • Protein22.6 gin the top quarter of beverages (median 0.7 g)
  • Fiber0.26 gabove the median for beverages (median 0.05 g)
  • Fat10.5 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium305 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ayam Brand
Barcode
9556041600323
Label serving
39 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9556041600323. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines Spring Water?

100 g of Sardines Spring Water has 185 kcal. Serving, 39 g (39 g): about 72 kcal.

Is Sardines Spring Water high in protein?

Sardines Spring Water contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 8.8 g in serving, 39 g (39 g). About 49% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Sardines Spring Water?

Sardines Spring Water has 0 g of total carbohydrates per 100 g, including 0.26 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines Spring Water?

Sardines Spring Water contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sardines Spring Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines Spring Water?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.