Sardines In Vinegar

Packaged product Spices, Herbs and Condiments Donostia

Sardines In Vinegar contains 226 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 49% of the Daily Value for calcium, 48% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
25 gprotein
0 gcarbohydrates
14.3 gfat
190kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 14.3 g 18%
Saturated fat L 3.6 g 18%
Cholesterol L 71.4 mg 24%
Sodium L 357 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%
Vitamin D L 9.5 µg48%
Calcium L 643 mg49%
Iron L 2.4 mg13%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%226kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%Vitamin D48%Iron13%Potassium11%

Nutritional insights

  • Protein25 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fat14.3 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3.6 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium357 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Donostia
Barcode
0856728008251
Label serving
1 portion (84 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856728008251. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Vinegar?

100 g of Sardines In Vinegar has 226 kcal. Serving, 1 portion, 84 g (84 g): about 190 kcal.

Is Sardines In Vinegar high in protein?

Sardines In Vinegar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in serving, 1 portion, 84 g (84 g). About 44% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Sardines In Vinegar?

Sardines In Vinegar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines In Vinegar?

Sardines In Vinegar contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Sardines In Vinegar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV), Vitamin D (48% DV), iron (13% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines In Vinegar?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.