Sardines In Tomato Sauce

Packaged product Soups and Sauces Woolworths

Sardines In Tomato Sauce contains 160 kcal per 100 g. A serving, 60 g (60 g) provides about 96 kcal.

Roughly 53% of its calories come from fat, with 45% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines In Tomato Sauce by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
17.7 gprotein
1 gcarbohydrates
9.3 gfat
96kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 9.3 g 12%
Saturated fat L 2.7 g 14%
Sodium L 201 mg 9%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.3 g 1%
Total sugars L 1 g
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 3%Fat: 53%160kcal / 100 g
  • Protein 45%
  • Carbohydrates 3%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.3 gbelow the median for soups and sauces (median 1 g)
  • Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat9.3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.7 gabove the median for soups and sauces (median 0.8 g)
  • Sodium201 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009217888740
Label serving
60 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009217888740. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Tomato Sauce?

100 g of Sardines In Tomato Sauce has 160 kcal. Serving, 60 g (60 g): about 96 kcal.

Is Sardines In Tomato Sauce high in protein?

Sardines In Tomato Sauce contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 10.6 g in serving, 60 g (60 g). About 45% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Sardines In Tomato Sauce?

Sardines In Tomato Sauce has 1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines In Tomato Sauce?

Sardines In Tomato Sauce contains 9.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Sardines In Tomato Sauce?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.