Sardines In Tomato Sauce
Packaged product Soups and Sauces Sol-Mex
Sardines In Tomato Sauce contains 125 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 70 kcal.
Roughly 54% of its calories come from protein, with 34% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 18% of the Daily Value for Vitamin A and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 161 µg | 18% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 180 mg | 14% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 12%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
- Sugars1.8 gin the top quarter of soups and sauces (median 0.9 g)
- Fat4.5 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat1.8 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium375 mgbelow the median for soups and sauces (median 381 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | n/a | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Sol-Mex
- Barcode
- 0074734088429
- Label serving
- 1 portion (56 g)
- Category
- Sardines in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, tomato sauce, water salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Tomato Sauce Bumble Bee | 125 | 17.9 g | 5.4 g | 3.6 g |
| Titus Sardines Tomates 1 / 4 3X125G Titus | 125 | 17 g | 0 g | 6.1 g |
| Sardines In Tomato Sauce Goya | 125 | 14.3 g | 1.8 g | 6.3 g |
| Sardines In Spicy Tomato Sauce California Girl | 125 | 17.9 g | 5.4 g | 3.6 g |
| Sardines In Tomato Sauce With Chili Sol-Mex | 125 | 16.1 g | 3.6 g | 4.5 g |
| Sardines In Tomato Sauce Sol-Mex | 125 | 16.1 g | 3.6 g | 4.5 g |
| Sol-mex, sardines in tomato sauce, tomato Sol-Mex | 125 | 16.1 g | 3.6 g | 4.5 g |
| Sardines In Tomato Sauce Shahia | 125 | 14.4 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465567. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074734088429. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.