Sardines In Tomato Sauce

Packaged product Soups and Sauces Sol-Mex

Sardines In Tomato Sauce contains 125 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 75 kcal.

Roughly 54% of its calories come from protein, with 34% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
16.1 gprotein
3.6 gcarbohydrates
4.5 gfat
75kcal in serving, 0.5 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 375 mg 16%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 180 mg14%
Iron L 1.8 mg10%
Potassium L 264 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 12%Fat: 34%125kcal / 100 g
  • Protein 54%
  • Carbohydrates 12%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron10%Potassium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.1 gbelow the median for soups and sauces (median 17 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
  • Sugars1.8 gin the top quarter of soups and sauces (median 0.9 g)
  • Fat4.5 gin the lowest quarter of soups and sauces (median 10 g)
  • Saturated fat1.8 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Sodium375 mgbelow the median for soups and sauces (median 381 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal125 kcal
Protein 13.3 g16.1 g
Carbohydrates 3.3 g3.6 g
Fat 1.7 g4.5 g
Fiber 0 g0 g
Sugars 1.7 g1.8 g
Sodium 483 mg375 mg

Product details

Brand
Sol-Mex
Barcode
0074734088269
Label serving
0.5 cup (60 g)
Category
Sardines in tomato sauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines, tomato sauce, water salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sardines In Tomato Sauce Bumble Bee 125 17.9 g 5.4 g 3.6 g
Titus Sardines Tomates 1 / 4 3X125G Titus 125 17 g 0 g 6.1 g
Sardines In Tomato Sauce Goya 125 14.3 g 1.8 g 6.3 g
Sardines In Spicy Tomato Sauce California Girl 125 17.9 g 5.4 g 3.6 g
Sardines In Tomato Sauce With Chili Sol-Mex 125 16.1 g 3.6 g 4.5 g
Sardines In Tomato Sauce Sol-Mex 125 16.1 g 3.6 g 4.5 g
Sol-mex, sardines in tomato sauce, tomato Sol-Mex 125 16.1 g 3.6 g 4.5 g
Sardines In Tomato Sauce Shahia 125 14.4 g 0 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465571. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074734088269. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Tomato Sauce?

100 g of Sardines In Tomato Sauce has 125 kcal. Serving, 0.5 cup, 60 g (60 g): about 75 kcal.

Is Sardines In Tomato Sauce high in protein?

Sardines In Tomato Sauce contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9.7 g in serving, 0.5 cup, 60 g (60 g). About 54% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 17 g).

How many carbs are in Sardines In Tomato Sauce?

Sardines In Tomato Sauce has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Sardines In Tomato Sauce?

Sardines In Tomato Sauce contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sardines In Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines In Tomato Sauce?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.