Sardines In Tomato Sauce

Packaged product Soups and Sauces Richin

Sardines In Tomato Sauce contains 88 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 190 kcal.

Roughly 68% of its calories come from protein, with 17% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 26% of the Daily Value for calcium and 16% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines In Tomato Sauce by Richin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
14.9 gprotein
3.7 gcarbohydrates
1.4 gfat
190kcal in serving, 1 portion, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.4 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.47 g 2%
Trans fat L 0 g
Cholesterol L 51.2 mg 17%
Sodium L 558 mg 24%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 2.8 g
Added sugars L 0.93 g 2%
Protein L 14.9 g 30%
Vitamin D L 3.3 µg16%
Calcium L 342 mg26%
Iron L 1.2 mg7%
Potassium L 264 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 17%Fat: 14%88kcal / 100 g
  • Protein 68%
  • Carbohydrates 17%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Vitamin D16%Iron7%Potassium6%

Nutritional insights

  • Protein14.9 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.4 gabove the median for soups and sauces (median 1 g)
  • Sugars2.8 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.47 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium558 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Richin
Barcode
0715685100364
Label serving
1 portion (215 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0715685100364. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Tomato Sauce?

100 g of Sardines In Tomato Sauce has 88 kcal. Serving, 1 portion, 215 g (215 g): about 190 kcal.

Is Sardines In Tomato Sauce high in protein?

Sardines In Tomato Sauce contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 32 g in serving, 1 portion, 215 g (215 g). About 68% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Sardines In Tomato Sauce?

Sardines In Tomato Sauce has 3.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines In Tomato Sauce?

Sardines In Tomato Sauce contains 1.4 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sardines In Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and Vitamin D (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines In Tomato Sauce?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.