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Sardines In Tomato Sauce

Packaged product Soups and Sauces La Fe

Sardines In Tomato Sauce contains 90 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 51 kcal.

Roughly 71% of its calories come from protein, with 22% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

90kcal per 100 g
16.2 gprotein
1.7 gcarbohydrates
2.2 gfat
51kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 390 mg 17%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 16.2 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 333 mg26%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 7%Fat: 22%90kcal / 100 g
  • Protein 71%
  • Carbohydrates 7%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.2 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat2.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium390 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal90 kcal
Protein 28.6 g16.2 g
Carbohydrates 3 g1.7 g
Fat 3.8 g2.2 g
Fiber 3 g1.7 g
Sugars 3 g1.7 g
Sodium 0.69 mg390 mg

Product details

Brand
La Fe
Barcode
0023545204801
Quantity
60 g
Label serving
56.699 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SARDINES, TOMATO SAUCE, WATER AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441768. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0023545204801. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Tomato Sauce?

100 g of Sardines In Tomato Sauce has 90 kcal. Serving, 56.699 g (56.7 g): about 51 kcal.

Is Sardines In Tomato Sauce high in protein?

Sardines In Tomato Sauce contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 9.2 g in serving, 56.699 g (56.7 g). About 71% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Sardines In Tomato Sauce?

Sardines In Tomato Sauce has 1.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Sardines In Tomato Sauce?

Sardines In Tomato Sauce contains 2.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sardines In Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines In Tomato Sauce?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.