Sardines in Tomato Sauce
Packaged product Soups and Sauces 555
Sardines in Tomato Sauce contains 69 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 38 kcal.
Roughly 48% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 60% of the Daily Value for Vitamin A, 16% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.1 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 764 mg | 33% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 536 µg | 60% |
| Calcium L | 195 mg | 15% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium764 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 555
- Barcode
- 0806840004839
- Label serving
- 1 serving (55 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Soup Pick N Pay | 69 | 4.3 g | 7 g | 2.7 g |
| Thai Sweet Potato Soup Eatto | 69 | 0.9 g | 8.9 g | 3 g |
| sauce lapin jefke | 69 | 0.56 g | 12.9 g | 1.6 g |
| Spinach, Coriander And Mint Cooking Sauce Geeta's | 69 | 1.5 g | 7.2 g | 3.6 g |
| Chilli organic pasta Sauce Maloneys | 69 | 2 g | 8.6 g | 3 g |
| Jerk Sauce Lesley's | 69 | 0.8 g | 15 g | 0 g |
| Cream of Tomato Soup Morrisons | 69 | 1.3 g | 8 g | 3.4 g |
| Simply Peppercorn Sauce Coles | 69 | 1.2 g | 5.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0806840004839. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.