Sardines in Tikka sauce

Packaged product Fish and Seafood Asda

Sardines in Tikka sauce contains 207 kcal per 100 g.

Roughly 63% of its calories come from fat, with 32% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines in Tikka sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
16 gprotein
2.6 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 14 g 18%
Saturated fat L 2.6 g 13%
Sodium L 264 mg 11%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 0.5 g 2%
Total sugars L 2.2 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 5%Fat: 63%207kcal / 100 g
  • Protein 32%
  • Carbohydrates 5%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of fish and seafood (median 20 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat14 gabove the median for fish and seafood (median 12.4 g)
  • Saturated fat2.6 gbelow the median for fish and seafood (median 3 g)
  • Sodium264 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781875598
Category
Canned sardines
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Goya premium baby sardines in sun flower oil Goya 208 22.5 g 0 g 13.3 g
Sardinillas en aceite de oliva bajo en sal Alipende 208 22.2 g 0 g 13.2 g
Sardines - With Chili Fatina 208 25 g 0 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781875598. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in Tikka sauce?

100 g of Sardines in Tikka sauce has 207 kcal.

Is Sardines in Tikka sauce high in protein?

Sardines in Tikka sauce contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20 g).

How many carbs are in Sardines in Tikka sauce?

Sardines in Tikka sauce has 2.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in Tikka sauce?

Sardines in Tikka sauce contains 14 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Sardines in Tikka sauce?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.