Sardines in Sunflower Oil
Packaged product Fats and Oils Princes
Sardines in Sunflower Oil contains 227 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 227 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for fats and oils (median 22 g)
- Fat15 gabove the median for fats and oils (median 14 g)
- Saturated fat3.3 gabove the median for fats and oils (median 3.1 g)
- Sodium327 mgbelow the median for fats and oils (median 366 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 5000232132017
- Label serving
- 1 serving (100 g)
- Category
- Sardines in oil
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Tricana | 227 | 22.7 g | 0 g | 18.2 g |
| Sardines in soya oil Morjon | 227 | 23 g | 0 g | 15 g |
| Sardines généreuses à l\'huile de tournesol Connétable | 227 | 23 g | 0 g | 15 g |
| Sardines John West | 227 | 23 g | 0 g | 15 g |
| Sardinhas em óleo vegetal General | 228 | 24 g | 0.1 g | 15 g |
| Sardinhas em óleo vegetal Ramirez | 228 | 24 g | 0.1 g | 15 g |
| Sardines in zonnebloemolie Gloe & Zeitz BV | 228 | 23 g | 0 g | 15 g |
| Sardine Conserverie parmentier | 229 | 23.5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in Sunflower Oil?
100 g of Sardines in Sunflower Oil has 227 kcal. Serving, 1 serving, 100 g (100 g): about 227 kcal.
Is Sardines in Sunflower Oil high in protein?
Sardines in Sunflower Oil contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other fats and oils, that is above the median (median 22 g).
How many carbs are in Sardines in Sunflower Oil?
Sardines in Sunflower Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in Sunflower Oil?
Sardines in Sunflower Oil contains 15 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Sardines in Sunflower Oil?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232132017. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.