Sardines in Spring Water
Packaged product Beverages Woolworths Homebrand
Sardines in Spring Water contains 127 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 105 kcal.
Roughly 79% of its calories come from protein, with 18% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 0.96 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.96 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 3%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of beverages (median 0.7 g)
- Sugars0.96 gbelow the median for beverages (median 4.9 g)
- Fat2.5 gabove the median for beverages (median 0.2 g)
- Sodium231 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1.1 g |
|---|
Product details
- Brand
- Woolworths Homebrand
- Barcode
- 9300633925482
- Label serving
- 1 serving (83 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Muellermilk Muller | 127 | 9.1 g | 11 g | 5.1 g |
| Rumpsteak de boeuf piment rouge Lidl | 127 | 19 g | 1.5 g | 5 g |
| Grass Fed Lean Beef Steak Mince - 5% Fat Birchwood | 127 | 21.9 g | 0.1 g | 4.2 g |
| Slim Fast Erdbeer Slimfast | 127 | 15.2 g | 14.1 g | 1.1 g |
| Coffee cocoa mini bar The whole truth | 127 | 7.4 g | 10.1 g | 6.4 g |
| Irish lean beef steak mince Tesco | 127 | 21.8 g | 0.4 g | 4.2 g |
| BBQ Thin Cut Beef Steaks Ashfields | 127 | 26.7 g | 1.9 g | 1.3 g |
| Chickpeas In Water farmfoods | 127 | 7.3 g | 23.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633925482. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.