Sardines In Spring Water

Packaged product Beverages Nixe Lidl

Sardines In Spring Water contains 207 kcal per 100 g. A serving, 0.5 can, 42.5 g (42.5 g) provides about 88 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines In Spring Water by Nixe Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
19.3 gprotein
0 gcarbohydrates
14.4 gfat
88kcal in serving, 0.5 can, 42.5 g (42.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 14.4 g 18%
Saturated fat L 4.6 g 23%
Sodium L 122 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%207kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of beverages (median 0.7 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat14.4 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium122 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nixe Lidl
Barcode
4335619184305
Label serving
0.5 can (42.5 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619184305. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Spring Water?

100 g of Sardines In Spring Water has 207 kcal. Serving, 0.5 can, 42.5 g (42.5 g): about 88 kcal.

Is Sardines In Spring Water high in protein?

Sardines In Spring Water contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 8.2 g in serving, 0.5 can, 42.5 g (42.5 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Sardines In Spring Water?

Sardines In Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines In Spring Water?

Sardines In Spring Water contains 14.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Sardines In Spring Water?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.