Sardines in brine
Packaged product Other Foods Pampa
Sardines in brine contains 138 kcal per 100 g. A serving, 1 can, 65 g (65 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 71% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 754 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.8 g | 22% |
| Calcium L | 923 mg | 71% |
| Iron L | 2.8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat9.2 gabove the median for other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium754 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pampa
- Barcode
- 11613446
- Label serving
- 1 can (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Yellow Curry THE PLANT-IT FOOD CO. | 138 | 4.6 g | 14.8 g | 6.8 g |
| Sardines in Brine Pampa | 138 | 10.8 g | 0 g | 9.2 g |
| Chocate Shake Reason Health | 138 | 5.5 g | 16.3 g | 5.5 g |
| Squid Slices Cedar | 138 | 21.5 g | 0 g | 6.2 g |
| ハイナンチーファンの素 業務スーパー | 138 | 1.5 g | 23.1 g | 3.8 g |
| Biryani Bowl The Plant-it Food Co | 138 | 4.3 g | 23.4 g | 3.4 g |
| Filete de Caballa Inca mar | 138 | 25.2 g | 0.46 g | 3.5 g |
| Gemüse- und Hülsenfrucht-Mischung Einfach Pfanne | 138 | 4 g | 9.8 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 11613446. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.