Sardines In Brine

Packaged product Other Foods Pampa

Sardines In Brine contains 176 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 150 kcal.

Roughly 65% of its calories come from fat, with 27% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 54% of the Daily Value for Vitamin B12, 17% of the Daily Value for calcium and 13% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines In Brine by Pampa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
11.8 gprotein
3.5 gcarbohydrates
12.9 gfat
150kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 12.9 g 17%
Saturated fat L 4.7 g 24%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 471 mg 20%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%
Vitamin D L 0.71 µg4%
Vitamin B12 L 1.3 µg54%
Calcium L 226 mg17%
Iron L 1.2 mg7%
Magnesium L 35.3 mg8%
Potassium L 0 mg0%
Selenium L 7.4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 8%Fat: 65%176kcal / 100 g
  • Protein 27%
  • Carbohydrates 8%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1254%Calcium17%Selenium13%Magnesium8%Iron7%Vitamin D4%Potassium0%

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat12.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Sodium471 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L1.2 g

Product details

Brand
Pampa
Barcode
0810036561723
Quantity
15 oz
Label serving
1 portion (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810036561723. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines In Brine?

100 g of Sardines In Brine has 176 kcal. Serving, 1 portion, 85 g (85 g): about 150 kcal.

Is Sardines In Brine high in protein?

Sardines In Brine contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sardines In Brine?

Sardines In Brine has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines In Brine?

Sardines In Brine contains 12.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Sardines In Brine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54% DV), calcium (17% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines In Brine?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.