Sardines de spart

Packaged product Other Foods King Oscar

Sardines de spart contains 271 kcal per 100 g. A serving, 1 can drained, 85 g (85 g) provides about 230 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 41% of the Daily Value for Vitamin D, 18% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines de spart by King Oscar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
15.3 gprotein
2.4 gcarbohydrates
22.4 gfat
230kcal in serving, 1 can drained, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 22.4 g 29%
Saturated fat L 4.7 g 24%
Trans fat L 0.12 g
Cholesterol L 64.7 mg 22%
Sodium L 576 mg 25%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.3 g 31%
Vitamin D L 8.2 µg41%
Calcium L 235 mg18%
Iron L 2.4 mg13%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%271kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D41%Calcium18%Iron13%Potassium5%

Nutritional insights

  • Protein15.3 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat22.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Sodium576 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Oscar
Barcode
0034800096413
Label serving
1 can drained (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034800096413. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines de spart?

100 g of Sardines de spart has 271 kcal. Serving, 1 can drained, 85 g (85 g): about 230 kcal.

Is Sardines de spart high in protein?

Sardines de spart contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 can drained, 85 g (85 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sardines de spart?

Sardines de spart has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines de spart?

Sardines de spart contains 22.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Sardines de spart contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (41% DV), calcium (18% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines de spart?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.