Sara lee, chicken breast

Packaged product Poultry Sara Lee

Sara lee, chicken breast contains 89 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 50 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
19.6 gprotein
0 gcarbohydrates
0.89 gfat
50kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 625 mg 27%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%89kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein19.6 gin the lowest quarter of poultry (median 23 g)
  • Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium625 mgin the top quarter of poultry (median 80 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89 kcal89 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 0.89 g0.89 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 625 mg625 mg

Product details

Brand
Sara Lee
Barcode
0075971109052
Label serving
2 ONZ (56 g)
Category
Chicken breasts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast, chicken broth, contains 2% or less: salt, dextrose, flavoring (includes maltodextrin, yeast extract, onion concentrate, ascorbic acid), sodium phosphate, potassium chloride sodium propionate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Miedosti Suolattu Kanan Ohut Fileeleike Atria 89 19.8 g 0 g 1.1 g
Filet de poulet Nature Créolay 89 18.8 g 1.9 g 1.1 g
Filet de poulet halal Isla Délice Isla delice 89 16.5 g 3.8 g 0.9 g
Filet de poulet, pommes de terre et condiment carotte-moutarde Seazon 89 9 g 8 g 2 g
Chunk Chicken Breast Member's Mark 89 17.9 g 0 g 1.8 g
Filet de poulet Maître Grill 89 17.6 g 0.83 g 1.6 g
Purdue Boneless Skinless Chicken Breast Purdue 89 19.6 g 0 g 0.89 g
Ready-Cut Chicken Breast Foster Farms 89 18.8 g 0 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068842. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075971109052. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sara lee, chicken breast?

100 g of Sara lee, chicken breast has 89 kcal. Serving, 2 onz, 56 g (56 g): about 50 kcal.

Is Sara lee, chicken breast high in protein?

Sara lee, chicken breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 91% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Sara lee, chicken breast?

Sara lee, chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sara lee, chicken breast?

Sara lee, chicken breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sara lee, chicken breast?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.