Saputo, stella, goat cheese
Packaged product Dairy and Eggs Stella
Saputo, stella, goat cheese contains 286 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for dairy and eggs (median 18 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.83 g)
- Fat21.4 gbelow the median for dairy and eggs (median 24 g)
- Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
- Sodium286 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Stella
- Barcode
- 0075805889136
- Quantity
- 3.5 OZ (99 g)
- Label serving
- 28 g (28 g)
- Category
- Goat cheeses
- Packaging
- en:tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goat cheese crumbles (pasteurized goat milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese Sharpe Holdings Inc. | 286 | 14.3 g | 14.3 g | 21.4 g |
| Montchevre, Four Pepper Fresh Goat Cheese Betin Inc. | 286 | 17.9 g | 3.6 g | 21.4 g |
| Ms. Natural Goat Milk Cheese Cypress Grove Chevre | 286 | 17.9 g | 0 g | 21.4 g |
| Chèvre chaud le petit chevrier | 286 | 20 g | 0.1 g | 23 g |
| Pavė du Lot 180g Etoile Du Quercy | 286 | 18 g | 1.7 g | 23 g |
| Queso de cabra Froiz | 286 | 16 g | 3 g | 24 g |
| Goat Cheese Zausner Foods Corp | 286 | 17.9 g | 7.1 g | 21.4 g |
| Chèvre Frais aux Abricots (18% MG) Chêne Vert | 286 | 10 g | 21 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saputo, stella, goat cheese?
100 g of Saputo, stella, goat cheese has 286 kcal. Serving, 28 g, 28 g (28 g): about 80 kcal.
Is Saputo, stella, goat cheese high in protein?
Saputo, stella, goat cheese contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g, 28 g (28 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Saputo, stella, goat cheese?
Saputo, stella, goat cheese has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Saputo, stella, goat cheese?
Saputo, stella, goat cheese contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Saputo, stella, goat cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saputo, stella, goat cheese?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867134. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075805889136. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.