Sapp, organic birch tree water, nettle

Packaged product Beverages Sapp

Sapp, organic birch tree water, nettle contains 3 kcal per 100 ml. A serving, 10.2 oza, 300 ml (300 ml) provides about 9 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

100 ml provides 43% of the Daily Value for manganese and 32% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

3kcal per 100 ml
0 gprotein
1 gcarbohydrates
0 gfat
9kcal in serving, 10.2 oza, 300 ml (300 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 0 g 0%
Calcium L 7 mg0.5%
Magnesium L 133 mg32%
Zinc L 0.1 mg0.9%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%3kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese43%Magnesium32%Zinc0.9%Calcium0.5%

Nutritional insights

  • Sugars1 gin the lowest quarter of beverages (median 9.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 3 kcal3 kcal
Protein 0 g0 g
Carbohydrates 1 g1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 1 g1 g
Sodium 0 mg0 mg

Product details

Brand
Sapp
Barcode
0060441430019
Label serving
10.2 OZA (300 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic birch sap (99.4%), organic nettle, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 429857. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0060441430019. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sapp, organic birch tree water, nettle?

100 ml of Sapp, organic birch tree water, nettle has 3 kcal. Serving, 10.2 oza, 300 ml (300 ml): about 9 kcal.

How much protein is in Sapp, organic birch tree water, nettle?

Sapp, organic birch tree water, nettle contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 10.2 oza, 300 ml (300 ml). About 0% of its calories come from protein.

How many carbs are in Sapp, organic birch tree water, nettle?

Sapp, organic birch tree water, nettle has 1 g of total carbohydrates per 100 ml, including 1 g of sugars.

How much fat is in Sapp, organic birch tree water, nettle?

Sapp, organic birch tree water, nettle contains 0 g of fat per 100 ml.

What vitamins and minerals does Sapp, organic birch tree water, nettle contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (43% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sapp, organic birch tree water, nettle?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.