Santosha chocolate

Packaged product Sweets and Desserts Raw Shakti Chocolate Llc

Santosha chocolate contains 448 kcal per 100 g. A serving, 1 bar, 29 g (29 g) provides about 130 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
10.3 gprotein
51.7 gcarbohydrates
31 gfat
130kcal in serving, 1 bar, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 31 g 40%
Saturated fat L 17.2 g 86%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 103 mg 4%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 24.1 g 86%
Total sugars L 20.7 g
Protein L 10.3 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.62 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%448kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber24.1 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars20.7 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Saturated fat17.2 gbelow the median for sweets and desserts (median 17.5 g)
  • Sodium103 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 10.3 g10.3 g
Carbohydrates 51.7 g51.7 g
Fat 31 g31 g
Fiber 24.1 g24.1 g
Sugars 20.7 g20.7 g
Sodium 103 mg103 mg

Product details

Brand
Raw Shakti Chocolate Llc
Barcode
0093573921827
Label serving
1 BAR (29 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic raw cacao beans*, organic coconut palm sugar*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Free From Choc Coated Honeycomb Tesco 448 0.7 g 79.8 g 13.9 g
Beech's fine chocolates, the original dark chocolate, mint creams Beech's Fine Chocolates 448 2.7 g 76.9 g 14 g
Chocolate Raw Shakti Chocolate Llc 448 10.3 g 48.3 g 34.5 g
Chocolate Santosha Chocolate 448 10.3 g 48.3 g 34.5 g
Mars Bites Mars 448 4 g 70 g 17 g
Lakrits Fudge Exotic Snacks AB 448 3 g 73 g 16 g
Chocholate Gift Cake Thorntons 448 3.2 g 54.2 g 23.9 g
Strawberry in champagne Anthon Berg 449 6.8 g 50 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869111. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0093573921827. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Santosha chocolate?

100 g of Santosha chocolate has 448 kcal. Serving, 1 bar, 29 g (29 g): about 130 kcal.

Is Santosha chocolate high in protein?

Santosha chocolate contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bar, 29 g (29 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Santosha chocolate?

Santosha chocolate has 51.7 g of total carbohydrates per 100 g, including 24.1 g of fiber and 20.7 g of sugars.

How much fat is in Santosha chocolate?

Santosha chocolate contains 31 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

How much sodium is in Santosha chocolate?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.