Sandwich White Enriched Bread
Packaged product Meals and Dishes Best Choice
Sandwich White Enriched Bread contains 269 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 30% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for Niacin (B3) and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 3.9 mg | 24% |
| Folate (B9) L | 62 µg | 16% |
| Calcium L | 81 mg | 6% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber3.8 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium481 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 100 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 269 kcal |
| Protein | 8.3 g | 11.5 g |
| Carbohydrates | 47.9 g | 53.8 g |
| Fat | 3.1 g | 1.9 g |
| Fiber | n/a | 3.8 g |
| Sugars | 6.3 g | 3.9 g |
| Sodium | 521 mg | 481 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038621959
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of each of the following: soybean oil, vital wheat gluten, salt, calcium stearoyl lactylate (csl), mono-and diglycerides, diacetyl tartaric esters of mono-diglycerides (datem), monocalcium phosphate, ammonium sulfate, ascorbic acid (vitamin c), enzymes (contains wheat), calcium sulfate, calcium peroxide, l-cysteine, monoglycerides, mineral oil, soy lecithin, preservative (calcium propionate). contains: wheat, soy. hoice. aranteed cebrand.co used packag 62195-0722-hb best choice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
| Gourmet Beef Burger with Sea Salt and Cracked Pepper Tariq Halal | 269 | 15.7 g | 4 g | 21.1 g |
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| Sizzli Burrito (Egg, Pork Sausage & Cheese) Wawa | 269 | 11.1 g | 21.3 g | 15.7 g |
| Supreme Burger Caramelized Onion & Cheese Prozis | 269 | 16 g | 10 g | 14 g |
| Stranger Things Combo Pizza Surfer Boy | 269 | 10.4 g | 24.6 g | 14.2 g |
| Honey Wheat Sandwich Bread Market Pantry | 269 | 11.5 g | 50 g | 1.9 g |
| Mega Breakfast Sandwich On The Run Cafe | 269 | 13.8 g | 16 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich White Enriched Bread?
100 g of Sandwich White Enriched Bread has 269 kcal.
Is Sandwich White Enriched Bread high in protein?
Sandwich White Enriched Bread contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sandwich White Enriched Bread?
Sandwich White Enriched Bread has 53.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.9 g of sugars.
How much fat is in Sandwich White Enriched Bread?
Sandwich White Enriched Bread contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sandwich White Enriched Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (30% DV), Niacin (B3) (24% DV), iron (21% DV) and Folate (B9) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich White Enriched Bread?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578987. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038621959. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.