Sandwich thon
Packaged product Meals and Dishes Côté snack
Sandwich thon contains 195 kcal per 100 g. A serving, 100.0 g (100 g) provides about 195 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.8 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat6.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Côté snack
- Barcode
- 0563204315252
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri-Peri Chicken Pizza Dr. Oetker | 195 | 9.8 g | 22.3 g | 6.5 g |
| Ultimate Falafel Burger Gardein | 195 | 8.9 g | 21.2 g | 8 g |
| Heb Meal Simple Jalapeño Popper Beef Pinwheel Heb | 195 | 18.6 g | 1.8 g | 12.4 g |
| Bean & Cheese Burrito El Monterey | 195 | 7.1 g | 31.9 g | 4.4 g |
| Breakfast Sandwich Kitch Meals | 195 | 10.3 g | 19.9 g | 8.2 g |
| Sandwich thon crudités œuf Monique RANOU | 195 | 10 g | 23 g | 6.3 g |
| Japanese Style Dumplings T&T | 195 | 9.5 g | 27 g | 6 g |
| Dumplings With Chicken Pelmeni Morozoff | 195 | 10.8 g | 27.8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich thon?
100 g of Sandwich thon has 195 kcal. Serving, 100.0 g (100 g): about 195 kcal.
How much protein is in Sandwich thon?
Sandwich thon contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Sandwich thon?
Sandwich thon has 23 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich thon?
Sandwich thon contains 6.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0563204315252. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.