Sandwich Sliced Ham
Packaged product Meals and Dishes Sahlen Packing Co. Inc.
Sandwich Sliced Ham contains 107 kcal per 100 g. A serving, 56 g, 2 onz (56 g) provides about 60 kcal.
Roughly 65% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 935 mg | 41% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 6%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.89 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium935 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sahlen Packing Co. Inc.
- Barcode
- 0073849800315
- Label serving
- 56 g (2 ONZ)
- Category
- Meals and Dishes
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|---|---|---|---|---|
| Traditional Pizza Dough Slice Of Vermont | 107 | 3.6 g | 23.2 g | 0 g |
| Halal beef sandwich slice Phillys Best Steak | 107 | 14.3 g | 0.89 g | 5.4 g |
| Cilantro Like Chicken Breast Meal Started H-E-B | 107 | 18.8 g | 1.8 g | 2.2 g |
| Smoky Fajita Chicken Stir-Fry Kit Asda | 107 | 14 g | 6.1 g | 3 g |
| Pulled beef burrito KCal | 107 | 8.4 g | 11.3 g | 5 g |
| Hamburgerryg Med Sort Peber Frokost Favorit | 107 | 19 g | 1 g | 3 g |
| Burger pavo Roler | 107 | 18 g | 1.3 g | 3.1 g |
| sandwich Receta del Abuelo | 107 | 17.1 g | 1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073849800315. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.