Sandwich jambon fromage suisse
Packaged product Meals and Dishes Circle K
Sandwich jambon fromage suisse contains 224 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 784 mg | 34% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 2.6 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of meals and dishes (median 11 g)
- Fiber0.86 gin the lowest quarter of meals and dishes (median 2.3 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.8 g)
- Fat6 gin the lowest quarter of meals and dishes (median 10.4 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.2 g)
- Sodium784 mgin the top quarter of meals and dishes (median 577 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0194283990667
- Quantity
- 116g
- Category
- Ham and cheese sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich - Geräucherter Farmerschinken Mozzarella Lieblings | 224 | 11.5 g | 23.4 g | 9 g |
| Maxi Sandwich Jambon Emmental Bistro Vite ! | 224 | 11 g | 24 g | 9.1 g |
| Rundstykke Ost & Skinke Gangbar | 225 | 11.8 g | 23.5 g | 9.8 g |
| Sandwich Club Gourmet jambon cheddar Marque Repère | 223 | 9.1 g | 25 g | 9.1 g |
| Sandwich Jambon Emmental Auchan | 223 | 10.2 g | 23 g | 9.4 g |
| Sandwich Jambon Emmental Daunat | 227 | 11 g | 26 g | 8.2 g |
| Le club Jambon Emmental crudités Monoprix | 227 | 10 g | 18 g | 12 g |
| Smoked Ham & Cheddar on malted bread Sainsbury's | 227 | 14.3 g | 18.6 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194283990667. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.