Sandwich Jambon Emmental

Packaged product Meals and Dishes Carrefour

Sandwich Jambon Emmental contains 237 kcal per 100 g. A serving, 145.0 g (145 g) provides about 344 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Jambon Emmental by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
10 gprotein
25 gcarbohydrates
9.8 gfat
344kcal in serving, 145.0 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 9.8 g 13%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 4 g 14%
Total sugars L 3.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 39%237kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.8 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
1560676565283
Label serving
145.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1560676565283. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Jambon Emmental?

100 g of Sandwich Jambon Emmental has 237 kcal. Serving, 145.0 g (145 g): about 344 kcal.

Is Sandwich Jambon Emmental high in protein?

Sandwich Jambon Emmental contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14.5 g in serving, 145.0 g (145 g). About 18% of its calories come from protein.

How many carbs are in Sandwich Jambon Emmental?

Sandwich Jambon Emmental has 25 g of total carbohydrates per 100 g, including 4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Jambon Emmental?

Sandwich Jambon Emmental contains 9.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.