Sandwich Ham Slices

Packaged product Meals and Dishes Maid Brand

Sandwich Ham Slices contains 123 kcal per 100 g. A serving, 25 g (25 g) provides about 31 kcal.

Roughly 54% of its calories come from protein, with 29% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Ham Slices by Maid Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
16.5 gprotein
5.5 gcarbohydrates
3.9 gfat
31kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Sodium L 1,262 mg 55%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 18%Fat: 29%123kcal / 100 g
  • Protein 54%
  • Carbohydrates 18%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gin the top quarter of meals and dishes (median 10 g)
  • Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium1,262 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maid Brand
Barcode
4890328200079
Label serving
25 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atlantic Salmon Burgers Mama Bear 123 17.6 g 0 g 6.2 g
Thi Dumplings Mindful Kitchen 123 5.6 g 19.1 g 2.7 g
Busog Meal Tuna Omelette 123 4.4 g 20 g 2.7 g
Vegetable Lasagna Raos 123 5.7 g 13.7 g 5.3 g
Fit Foods Lasagne mac Fit Foods 123 8.8 g 14.1 g 3 g
Cheesy nacho topper Marks and spencer 123 7.1 g 4.4 g 8.4 g
Lasagne Mac! & Cheese Smoky Bbq FIT FOODS 123 8.8 g 15 g 3 g
Lasagne Bolognese Familieverpakking Knorr 123 8.2 g 14 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4890328200079. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Ham Slices?

100 g of Sandwich Ham Slices has 123 kcal. Serving, 25 g (25 g): about 31 kcal.

Is Sandwich Ham Slices high in protein?

Sandwich Ham Slices contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 4.1 g in serving, 25 g (25 g). About 54% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sandwich Ham Slices?

Sandwich Ham Slices has 5.5 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Ham Slices?

Sandwich Ham Slices contains 3.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sandwich Ham Slices?

100 g contains 1,262 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.