Sandwich
Packaged product Meals and Dishes Great Value
Sandwich contains 223 kcal per 100 g. A serving, 1 sandwich, 197 g (197 g) provides about 439 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.1 g | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 15.3 µg | 2% |
| Vitamin C L | 0.6 mg | 0.7% |
| Calcium L | 76 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 10.7 g)
- Fiber1 gbelow the median for meals and dishes (median 1.6 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 2.4 g)
- Fat8.6 gbelow the median for meals and dishes (median 9.9 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.8 g)
- Sodium716 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Vitamin A, IU L | 51 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 223 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 24.4 g | 24.4 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 716 mg | 716 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742052144
- Label serving
- 1 SANDWICH (197 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted turkey breast and white meat with broth (caramel colored): turkey breast, turkey white meat, water, salt, sugar, vinegar, modified food starch, carrageenan, sodium phosphates, sunflower oil, natural flavoring. hoagie bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. ranch sauce: water, ranch dressing (soybean oil, water, egg yolks, sugar, vinegar, contains 2% or less of: salt, buttermilk, lemon juice concentrate, lactic acid, xanthan gum, dried parsley, dried garlic, spice, disodium guanylate, disodium inosinate, natural flavor, artificial flavor, sorbic acid [to protect freshness], calcium disodium edta [to protect freshness]), ranch seasoning (whey, modified food starch, maltodextrin, monosodium glutamate, salt, dehydrated onion, dehydrated garlic, spices, less than 2% of silicon dioxide added to prevent caking), salad dressing (water, soybean oil, high fructose corn syrup, vinegar, modified food starch, egg yolk, corn syrup, salt, paprika), gelatin. pasteurized process monterey jack cheese: cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, artificial color, soy lecithin. fully cooked bacon smoke flavor added: bacon cured with: water, sugar, salt, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarVinegarSunflower oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg wrap spinach & egg Betty Bossi | 223 | 12 g | 12 g | 14 g |
| Sendvič šunkový s vajíčkem Crocodile | 223 | 12 g | 23 g | 9.1 g |
| Char Siu Pulled Pork Wrap Tesco | 223 | 8.5 g | 30.4 g | 7.2 g |
| New York Deli Half Sub MARKETSIDE | 223 | 15.8 g | 18.5 g | 9.2 g |
| TRAMEZZINO Gran Ripieno Friulana Panini | 223 | 9.2 g | 19 g | 12 g |
| Club Sub Ham & Turkey With American Cheese On A Sub Bun 18th Street Deli | 223 | 13 g | 25.5 g | 7.1 g |
| Meijer, chicken salad on white bread Meijer | 223 | 8.3 g | 31.6 g | 6.7 g |
| Chicken and bacon on malted bread Morrisons | 223 | 15.3 g | 22.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 223 kcal. Serving, 1 sandwich, 197 g (197 g): about 439 kcal.
Is Sandwich high in protein?
Sandwich contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 25 g in serving, 1 sandwich, 197 g (197 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.7 g).
How many carbs are in Sandwich?
Sandwich has 24.4 g of total carbohydrates per 100 g, including 1 g of fiber and 5.1 g of sugars.
How much fat is in Sandwich?
Sandwich contains 8.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Sandwich?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075835. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742052144. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.