Sandwich Cracker Cheese
Packaged product Meals and Dishes Zess
Sandwich Cracker Cheese contains 515 kcal per 100 g. A serving, 2 crackers, 18 g (18 g) provides about 93 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.9 g | 70% |
| Trans fat L | 2.2 g | |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 20.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars20.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat26.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat13.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium557 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zess
- Barcode
- 9556023223151
- Quantity
- 180 g
- Label serving
- 2 crackers (18 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Corn Taco Shells Food Lion | 515 | 6.1 g | 63.6 g | 24.2 g |
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| Choco Sandwiches con Cereales y Frutos Rojos Tirma | 515 | 6.8 g | 58 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cracker Cheese?
100 g of Sandwich Cracker Cheese has 515 kcal. Serving, 2 crackers, 18 g (18 g): about 93 kcal.
How much protein is in Sandwich Cracker Cheese?
Sandwich Cracker Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.2 g in serving, 2 crackers, 18 g (18 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich Cracker Cheese?
Sandwich Cracker Cheese has 61.7 g of total carbohydrates per 100 g, including 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Cracker Cheese?
Sandwich Cracker Cheese contains 26.7 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
How much sodium is in Sandwich Cracker Cheese?
100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556023223151. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.