Sandwich Bread
Packaged product Meals and Dishes Swisse Cottage
Sandwich Bread contains 237 kcal per 100 g. A serving, 30 g (30 g) provides about 71 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium197 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swisse Cottage
- Barcode
- 2204181415006
- Label serving
- 30 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Jambon Emmental Carrefour | 237 | 10 g | 25 g | 9.8 g |
| Rising Crust Three Meat Pizza Amazon Grocery | 237 | 9.6 g | 30.4 g | 8.2 g |
| Vegetarian Breakfast burrito Coffee Bean and Tea Leag | 237 | 9.3 g | 23.7 g | 11 g |
| Rock N Roll Sushi Kikka | 237 | 6.6 g | 41.9 g | 6.1 g |
| Classic 10" Thin Crust Pepperoni Pizza Savor | 237 | 7 g | 24.4 g | 12.4 g |
| Gourmet Pizza Padraigins | 237 | 12.8 g | 22.9 g | 10.5 g |
| Sandwiches Strawberry Cheesecake Kroger | 237 | 5.1 g | 45.8 g | 5.1 g |
| Ultimate Pizza Extra Cheese Totino's | 237 | 9.2 g | 24.3 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2204181415006. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.