Sambar Masala
Packaged product Spices, Herbs and Condiments Suhana
Sambar Masala contains 439 kcal per 100 g. A serving, 3.5 g (3.5 g) provides about 15 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for spices, herbs and condiments (median 8.5 g)
- Sugars7.9 gbelow the median for spices, herbs and condiments (median 11.3 g)
- Fat14.3 gin the top quarter of spices, herbs and condiments (median 4.4 g)
- Saturated fat0.8 gabove the median for spices, herbs and condiments (median 0.7 g)
- Sodium527 mgin the lowest quarter of spices, herbs and condiments (median 5,990 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suhana
- Barcode
- 8901662036968
- Quantity
- 100 g
- Label serving
- 3.5 g
- Category
- Spice blends
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coriander, Rice Flour, Chilli, Cumin, Fenugreek Seeds, Spices & Condiments. Minimum Spice Content 40%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Country Gravy Mix Happy Belly | 450 | 0 g | 60 g | 25 g |
| Poudre De Saté 1KG Sun Sate | 467 | 15.5 g | 25.3 g | 30.6 g |
| Poudre De Saté extra 200G You Huy | 467 | 15.5 g | 25.3 g | 30.6 g |
| Sambar powder Yours Freshly | 411 | 14.9 g | 70.7 g | 7.6 g |
| Concentré de saveurs aux épices pour agneau rogan josh Parampara | 410 | 5.9 g | 38.6 g | 22.5 g |
| Salatfix Kania | 474 | 0.4 g | 5.3 g | 50 g |
| Melange Zaatar Sainte Lucie | 401 | 11 g | 14 g | 26 g |
| Everest Chaat Masala Everest | 400 | 4 g | 80 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sambar Masala?
100 g of Sambar Masala has 439 kcal. Serving, 3.5 g (3.5 g): about 15 kcal.
How much protein is in Sambar Masala?
Sambar Masala contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.32 g in serving, 3.5 g (3.5 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 8.5 g).
How many carbs are in Sambar Masala?
Sambar Masala has 69 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sambar Masala?
Sambar Masala contains 14.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Sambar Masala?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901662036968. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.