Sambal Oelek
Packaged product Soups and Sauces Dittmann
Sambal Oelek contains 49 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (53 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of soups and sauces (median 1.9 g)
- Sugars2.2 gbelow the median for soups and sauces (median 3.2 g)
- Sodium1,600 mgin the lowest quarter of soups and sauces (median 4,000 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dittmann
- Barcode
- 4002239545006
- Quantity
- 350ml
- Category
- Sambal oelek
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sambal Olek Kaufland Asia | 49 | 2 g | 7.5 g | 0.3 g |
| sambal oelek sumsam | 50 | 2.2 g | 3.4 g | 1.7 g |
| Sambal Oelek Diamond | 47 | 1.8 g | 5.6 g | 1.2 g |
| Sambal Oelek Flower Brand | 47 | 2.1 g | 7.7 g | 0.3 g |
| Sambal Oelek Inproba | 53 | 1.8 g | 3.1 g | 1.5 g |
| Sambal oelek INPROBA | 53 | 1.8 g | 3.1 g | 1.5 g |
| Sambal Oelek Penny | 62 | 1.9 g | 8.2 g | 1.3 g |
| Sambal Oelek Paste True Thai | 63 | 2.5 g | 8.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sambal Oelek?
100 g of Sambal Oelek has 49 kcal.
How much protein is in Sambal Oelek?
Sambal Oelek contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.9 g).
How many carbs are in Sambal Oelek?
Sambal Oelek has 4 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sambal Oelek?
Sambal Oelek contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Sambal Oelek?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239545006. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.