Saltine Crackers Thyme

Packaged product Bread and Baked Goods Tagalog

Saltine Crackers Thyme contains 417 kcal per 100 g. A serving, 3 piecels, 30 g (30 g) provides about 125 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
32.7 gprotein
50 gcarbohydrates
10 gfat
125kcal in serving, 3 piecels, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 10 g 13%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 32.7 g 65%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%
Potassium L 6.7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 48%Fat: 21%417kcal / 100 g
  • Protein 31%
  • Carbohydrates 48%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium0.1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein32.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat10 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium183 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tagalog
Barcode
6253507558282
Label serving
3 piecels (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saltine Crackers Thyme?

100 g of Saltine Crackers Thyme has 417 kcal. Serving, 3 piecels, 30 g (30 g): about 125 kcal.

Is Saltine Crackers Thyme high in protein?

Saltine Crackers Thyme contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 9.8 g in serving, 3 piecels, 30 g (30 g). About 31% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Saltine Crackers Thyme?

Saltine Crackers Thyme has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saltine Crackers Thyme?

Saltine Crackers Thyme contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Saltine Crackers Thyme contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saltine Crackers Thyme?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253507558282. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.