salted threadfin in oil
Packaged product Fats and Oils oceanbeast
Salted threadfin in oil contains 214 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 60 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,286 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 689 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat7.1 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat1.8 gbelow the median for fats and oils (median 5.1 g)
- Sodium1,286 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oceanbeast
- Barcode
- 9556818004750
- Label serving
- 1 portion (28 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madras Curry Paste (30% Less Fat) Sharwood's | 214 | 4.6 g | 17.1 g | 13.4 g |
| Herby Tahini Dressing Hungryroot | 214 | 7.1 g | 10.7 g | 17.9 g |
| Brisling Sardines Smoked in Canola Oil MW Polar | 214 | 17.1 g | 0 g | 15.7 g |
| Artichoke Delights, Grilled In Oil Cynara | 214 | 3.6 g | 7.1 g | 21.4 g |
| Beleafing Salad Dressing The Cultured Carrot | 214 | 0 g | 3.6 g | 21.4 g |
| Wild Caught Mackerel in Oil Chicken of the Sea | 214 | 24.3 g | 0 g | 12.9 g |
| Sardines In Sunflower Oil Coop | 214 | 22 g | 0 g | 14 g |
| Ground Round 85% Lean 15% Fat Publix | 214 | 18.8 g | 0 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556818004750. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.