Salted sesame sticks

Packaged product Spices, Herbs and Condiments Valued Naturals

Salted sesame sticks contains 567 kcal per 100 g.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 28% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salted sesame sticks by Valued Naturals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
10 gprotein
46.7 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,500 mg 65%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 5 mg28%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%567kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium15%Potassium4%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber6.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat40 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat5 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1,500 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 10 g10 g
Carbohydrates 46.7 g46.7 g
Fat 40 g40 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 1,500 mg1,500 mg

Product details

Brand
Valued Naturals
Barcode
0790429271593
Quantity
6 oz
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Cashews Roasted And Salted Winco 567 16.7 g 30 g 46.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0790429271593. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2603720. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted sesame sticks?

100 g of Salted sesame sticks has 567 kcal.

Is Salted sesame sticks high in protein?

Salted sesame sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Salted sesame sticks?

Salted sesame sticks has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Salted sesame sticks?

Salted sesame sticks contains 40 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Salted sesame sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted sesame sticks?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.