Salted Popcorn

Packaged product Snacks H-E-B

Salted Popcorn contains 486 kcal per 100 g. A serving, 2 tbsp., 35 g (35 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 41% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
0 gprotein
48.6 gcarbohydrates
31.4 gfat
170kcal in serving, 2 tbsp., 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 31.4 g 40%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,110 mg 48%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 5.7 g 20%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 41%Fat: 59%486kcal / 100 g
  • Carbohydrates 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber5.7 gabove the median for snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat31.4 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
  • Sodium1,110 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220544424
Label serving
2 tbsp. (35 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Popcorn?

100 g of Salted Popcorn has 486 kcal. Serving, 2 tbsp., 35 g (35 g): about 170 kcal.

How much protein is in Salted Popcorn?

Salted Popcorn contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp., 35 g (35 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Salted Popcorn?

Salted Popcorn has 48.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Popcorn?

Salted Popcorn contains 31.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Salted Popcorn?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220544424. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.