Salted Plum Dark Chocolate

Packaged product Sweets and Desserts Kessho

Salted Plum Dark Chocolate contains 571 kcal per 100 g. A serving, 0.333 bar, 20 g (20 g) provides about 114 kcal.

Roughly 66% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 36% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
5.5 gprotein
45.5 gcarbohydrates
43.5 gfat
114kcal in serving, 0.333 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 43.5 g 56%
Saturated fat L 26 g 130%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 6 g 21%
Total sugars L 37.5 g
Added sugars L 37.5 g 75%
Protein L 5.5 g 11%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 6.5 mg36%
Potassium L 328 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 31%Fat: 66%571kcal / 100 g
  • Protein 4%
  • Carbohydrates 31%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium7%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars37.5 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat43.5 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat26 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium125 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kessho
Barcode
0850058736105
Label serving
0.333 bar (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850058736105. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Plum Dark Chocolate?

100 g of Salted Plum Dark Chocolate has 571 kcal. Serving, 0.333 bar, 20 g (20 g): about 114 kcal.

How much protein is in Salted Plum Dark Chocolate?

Salted Plum Dark Chocolate contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 0.333 bar, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Salted Plum Dark Chocolate?

Salted Plum Dark Chocolate has 45.5 g of total carbohydrates per 100 g, including 6 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Plum Dark Chocolate?

Salted Plum Dark Chocolate contains 43.5 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

What vitamins and minerals does Salted Plum Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Plum Dark Chocolate?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.