Salted Peanuts
Packaged product Beans and Legumes Lance
Salted Peanuts contains 647 kcal per 100 g.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 647 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber5.9 gabove the median for beans and legumes (median 3.8 g)
- Sugars5.9 gabove the median for beans and legumes (median 2.6 g)
- Fat52.9 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat8.8 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium353 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 29.4 g |
|---|---|
| Polyunsaturated fat L | 11.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 647 kcal | 647 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 52.9 g | 52.9 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410904108
- Quantity
- 3 oz
- Label serving
- 17 g (1 PKG)
- Category
- Beans and Legumes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Peanuts Cheding’s | 647 | 20.6 g | 20.6 g | 52.9 g |
| Mixed Nuts - Peanuts Cashews Macadamias Woolworths | 648 | 19 g | 15 g | 56.3 g |
| Sardines in Soya Oil Unipak | 646 | 35.7 g | 7.1 g | 53.6 g |
| Roasted Peanuts Morrisons | 646 | 24.4 g | 19.9 g | 49.7 g |
| Spicy Peanuts Sheng Hsiang Jen | 649 | 26 g | 17 g | 53 g |
| Spicy Peanuts Lehar | 644 | 23 g | 15.9 g | 54.1 g |
| Tong Garden Salted Peanuts 20G Tong Garden | 650 | 25 g | 20 g | 55 g |
| Bean Curd Crust Taiwan | 650 | 30 g | 10 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 647 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 17.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.9 g of sugars.
How much fat is in Salted Peanuts?
Salted Peanuts contains 52.9 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 18, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2695443. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2024. Imported November 6, 2026.
- Open Food Facts, record 0076410904108. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.