Salted Peanut Caramel Soft Protein Bar

Packaged product Snacks Barebells

Salted Peanut Caramel Soft Protein Bar contains 409 kcal per 100 g. A serving, 55 g (55 g) provides about 225 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Peanut Caramel Soft Protein Bar by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
29.1 gprotein
40 gcarbohydrates
20 gfat
225kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 20 g 26%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 23.6 mg 8%
Sodium L 425 mg 18%
Total carbohydrates L 40 g 15%
Dietary fiber L 10.7 g 38%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 29.1 g 58%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 35%Fat: 39%409kcal / 100 g
  • Protein 25%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein29.1 gin the top quarter of snacks (median 7.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.8 gbelow the median for snacks (median 4.9 g)
  • Fat20 gbelow the median for snacks (median 20.8 g)
  • Saturated fat8.2 gabove the median for snacks (median 3.6 g)
  • Sodium425 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Barebells
Barcode
7340001806618
Quantity
55 g
Label serving
55 g
Category
Snacks

Ingredients

Ingredients not reported.

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Caramel Crispy Square Made Good 409 4.5 g 77.3 g 9.1 g
Vanilla Salted Caramel Double Trouble Protein Bar Vilgain 409 28 g 26 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Peanut Caramel Soft Protein Bar?

100 g of Salted Peanut Caramel Soft Protein Bar has 409 kcal. Serving, 55 g (55 g): about 225 kcal.

Is Salted Peanut Caramel Soft Protein Bar high in protein?

Salted Peanut Caramel Soft Protein Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Salted Peanut Caramel Soft Protein Bar?

Salted Peanut Caramel Soft Protein Bar has 40 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanut Caramel Soft Protein Bar?

Salted Peanut Caramel Soft Protein Bar contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Salted Peanut Caramel Soft Protein Bar?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340001806618. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.