Salted Peanut Caramel Soft Protein Bar
Packaged product Snacks Barebells
Salted Peanut Caramel Soft Protein Bar contains 382 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 382 kcal.
Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.1 g | 58% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 182 mg | 14% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 35%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.1 gin the top quarter of snacks (median 7.3 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.9 g)
- Fat18.2 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.2 gabove the median for snacks (median 3.6 g)
- Sodium382 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 16 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 382 kcal |
| Protein | 16 g | 29.1 g |
| Carbohydrates | 21 g | 38.2 g |
| Fat | 11 g | 18.2 g |
| Fiber | 5 g | 9.1 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 220 mg | 382 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General Mills Cinnamon toast crunch protein bar General Mills | 382 | 33.9 g | 36.5 g | 15.1 g |
| Chocolate Caramel Fudge Bar Atkins | 382 | 20.6 g | 47.1 g | 20.6 g |
| Spicy Popcorn Non-gmo Corn shi yummy | 382 | 12.5 g | 75 g | 5.7 g |
| Holos Apple Cinnamon Organic Nutrition Bar Holos | 382 | 22.1 g | 38.2 g | 16.2 g |
| Sea Salt and Vinegar Chips Proti | 382 | 44.1 g | 23.5 g | 13.2 g |
| Vegan Protein Bar Caramel Choco Chip Barebells | 382 | 27.3 g | 43.6 g | 14.5 g |
| 365 everyday value, freeze dried strawberry slices 365 Everyday Value | 382 | 5.9 g | 88.2 g | 0 g |
| Premium Bananas + Strawberries Natierra | 382 | 2.9 g | 91.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanut Caramel Soft Protein Bar?
100 g of Salted Peanut Caramel Soft Protein Bar has 382 kcal. Serving, 1 serving, 100 g (100 g): about 382 kcal.
Is Salted Peanut Caramel Soft Protein Bar high in protein?
Salted Peanut Caramel Soft Protein Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 29.1 g in serving, 1 serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Salted Peanut Caramel Soft Protein Bar?
Salted Peanut Caramel Soft Protein Bar has 38.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars.
How much fat is in Salted Peanut Caramel Soft Protein Bar?
Salted Peanut Caramel Soft Protein Bar contains 18.2 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Salted Peanut Caramel Soft Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanut Caramel Soft Protein Bar?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612846. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850000429802. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.